The new year is upon us! With renewed interest in reconnecting with our healthier selves, we may be searching for new venues to bring peace, balance, and wellness in to our lives. Many people have never thought about Yoga as being a realistic practice to incorporate in to their lives. However, there is a saying among those of us who practice Yoga which states "Yoga is for Every Body," suggesting that Yoga can be for each individual to make in to their own unique practice.
Yoga Day USA is a great opportunity to explore Yoga here in Sioux Falls. January 22 there will be free classes offered at the downtown library to everyone in the community - a free will donation to the Food Bank is accepted. Check out information at:
http://www.thedharmaroom.com/Yoga%20Day%202011%20POSTER.pdf
New classes have started at Pascoe Chiropractic - check out the Yoga Schedule tab on this site.
You will be accepted with open arms and small/intimate classes at EastBank Yoga. Follow this link to see the schedule.
http://www.eastbankyoga.com/
Break out of your old routines and come try a new approach to whole body health and wellness !!
Gina
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