Yoga Day USA

Saturday, January 23rd is Yoga Day USA, an annual event hosted in cities across the country.  Registered Yoga Teachers will offer free or very low cost classes to the public in an effort to introduce people to the many health benefits Yoga has to offer.  Yoga Instructors from many studios in Sioux Falls are coming together to bring this event to you at the downtown public library from 9:15 am to 3:30 pm.  The event is free to the public.  Light refreshments will be provided.  Participants are welcome to come for one class or to stay the whole day!

Informational fliers are being developed and will soon be posted around the city and online - so keep your eyes open and set aside some time on January 23rd to come check it out!!!





Hope to see many new faces there!

Gina

Sunday morning get together

What better way to start a Sunday than to meet with a diverse group of like-minded people and share ideas, meditate, and brain storm together?  This was a gift The Dharma Room offered today for Yoga instructors here in Sioux Falls.  We had the opportunity to talk about Yoga in the city and how to build our sense of community for interested students.  As instructors, we are all equally passionate about getting the word out to people and sharing our unique and thoughtful approach to this ancient tradition. 


Please keep checking on this website to find more links to schedules, calendars, and opportunities for a variety of classes to come from a number of different facilities.

Check out this link and Maria's Expressive Yoga workshop coming up later this month.

http://www.thedharmaroom.com/

New classes are starting at Pascoe Chiropractic in the Western Mall.  Stop by or calls Dr. Pascoe's office to fill out a quick questionnaire and request a class time that suits your individual needs. 

http://www.drpascoe.com/index.html

Interested in art and finding fun Christmas presents?  Follow Stacey's link to East Bank Art Gallery and go shopping this week!

http://staceyevangelista.blogspot.com/

May you all cherish and rejoice in each lingering moment of warm weather - get outside and go for a walk! 

Gina

Women in Business Group

Yesterday I had the fortunate opportunity to meet with several local women in business.   A gathering was hosted at Pascoe Chiropractic where a pleasing presentation ensued regarding health/wellness and the tasty and vegan Arbonne Figure 8 product line.  We had the opportunity to taste Peanut Butter Balls (delicious and made with a protein powder and fiber supplement in addition to other tasty ingredients) and several drinks including the Detox Green Tea, Citrus Fizz Tabs, and Pomegranate Fizz Tabs.  The presentation was informative and helpful in reminding us about balance in our lives and our approach to food.

The women in attendance include:

Jill Faulstich OD (Optometrist)
Dr. Angela Pascoe (Chiropractor)
Carol Jandera (Advana Mortgage Banker)
Stacey Nielsen (Color Specialist, Hair Dresser)
Jill Melchert (Farmer Insurance Agent)
Kayla Mellema (Independent Hair Designer)
Kandice Marquardt (AmeriStar Broker Associate)

It was a pleasure to meet with each of these women. As you explore your community and consider where to turn for help, consider contacting one of these women for your banking, hair, vision, or chiropractic needs!

May you all stay warm and nourish your spirits during this colorful and windy change of season.
Gina

Sioux Falls Holistic Nurse LLC: Joyful Living

Sioux Falls Holistic Nurse LLC: Joyful Living: "Jill Johnson is a treasure of knowledge and experience and an asset to our community. Read more about her and her services on the Community..."

Joyful Living

Jill Johnson is a treasure of knowledge and experience and an asset to our community.

Read more about her and her services on the Community page!

Gina

Thanks Avera!

Thank you to Justin Falon and all the therapists and staff with the Avera Employee Assistance Program.  Your warm, welcoming atmosphere and open-minded presence this afternoon were refreshing and comforting.  I sincerely hope that our time today provided some insight for each of you into the possibilities that a Yoga influenced lifestyle can offer individuals.

 Gina

Thanks Bruce!

Bruce Loebach, LMT at Great Plains Center for Structural Integration LLC has come highly recommended by Molly Langley (owner of the Co-op Natural Foods).  Bruce is a massage therapist - check out his link on the "Community" page.  Many people may receive massages and never realize that Massage Therapy is considered a Complementary and Alternative Modality to healing.

Bruce was kind enough today to spend some time answering some questions for me about starting up Sioux Falls Holistic Nurse. 

Thanks Bruce!

Gina

Community

I am proud to live in Sioux Falls.  This community is open and inviting in addition to being invested in current events locally, nationally, and globally.

Upcoming events

Hi everyone!  Some fun things are to come in the next few weeks, so check out the calendar and upcoming events sections.  Things to look for include : Yoga in Dell Rapids on Wed evenings 6:00 pm to 7:00 pm starting 9/15 for 6 weeks - located at the events center.  Yoga classes with Dr. Angela Pascoe  - check out her link and new location!  Also, look for a free blood pressure check and some info about Sioux Falls Holistic Nurse, LLC coming to you from the Natural Foods Co-op on South Duluth.

Gina